Although it can be caused by many things, a persistent cough can also be triggered by acid reflux disease or GERD. Usually, a cough due to stomach acid occurs along with other symptoms, such as heartburn, hoarseness, difficulty swallowing, and bad breath.
The reason GERD can cause coughing is not known for certain. However, the rise of stomach acid into the esophagus is thought to be the trigger. The reason is, this condition can cause the esophagus to become irritated, triggering a cough.
How to Overcome Cough due to Stomach Acid
Cough due to stomach acid is usually a dry cough. This type of cough can be bothersome to the sufferer, especially if it appears before bed or requires focus during activities.
If you experience it, there are several ways that can be done to deal with cough due to stomach acid, namely:
1. Drink enough water
Cough due to rising stomach acid can be overcome by drinking warm water. By consuming warm water, the body remains hydrated and throat irritation can be overcome so that coughing is reduced.
2. Drink ginger water
Drinks for stomach acid that can also relieve coughs are ginger water. Ginger is anti-inflammatory, so it can reduce inflammation in the stomach and reduce the production of stomach acid. That way, complaints of coughing due to stomach acid can be resolved.
In addition, drinking ginger water when stomach acid rises is also able to reduce or minimize the rise of stomach acid into the esophagus. Although the benefits of ginger for stomach acid vary, limit its consumption. Excessive consumption of ginger can actually cause flatulence to heartburn.
3. Using an air humidifier or humidifier
The use of a humidifier in an air-conditioned room aims to maintain the humidity of the air. It is considered effective for relieving dry coughs, not to mention coughs due to stomach acid.
However, make sure you use a humidifier that is kept clean so that the benefits can be maximized. The reason is, a dirty humidifier can actually pollute the air in the room and make coughing worse.
4. Taking stomach acid medication
You are advised to take stomach acid medicine so that the stomach acid disease you suffer can be resolved immediately. That way, complaints of cough due to stomach acid also improve.
Stomach acid drugs that can relieve coughing due to stomach acid are drugs from the proton pump inhibitors (PPIs) or antacids class. This medicine should be taken according to the doctor’s advice or used according to the instructions for use listed on the package.
Lifestyle changes are also needed to overcome cough due to stomach acid. Here are some steps you can take:
- Avoid consuming drinks or foods that cause stomach acid
- Consume food in small portions but often.
- Maintain ideal body weight.
- Stop smoking
- Get used to not sleeping after eating by giving a gap of 2.5 hours between bedtime and mealtime.
- Use pants that are not too tight when sleeping.
That’s how to deal with a cough because stomach acid rises. If these methods have been applied but cough complaints still appear, you are recommended to consult a doctor to get the right treatment.