Getting rid of stretch marks can be a challenge, especially when they have already appeared on the skin. Stretch marks are caused by sudden changes in body size due to pregnancy, weight gain, or loss that causes the skin to stretch and collagen production to decrease. This is why it is important to lighten the affected area and help the skin stretch better with natural remedies. Egg whites, aloe vera gel, and other natural ingredients can help remove dead skin cells and boost collagen production which will help reduce the appearance of stretch marks. Applying these remedies regularly will also help prevent people from getting stretch marks in the first place, as well as help those who already have them fade away. All of these home remedies are simple and easy to use, so anyone can give them a try if they want to get rid of their stretch marks or develop a way to avoid them altogether.

Stretch marks are slim, off-colored streaks that seem on the skin when it expands or contracts too rapidly. Even though normally related to being pregnant, those band-like striations can shape due to rapid changes in the body frame. People frequently experience stretch marks at some point in puberty as their frame undergoes a rapid spurt of increase. Similarly, sudden weight gain or weight reduction also can cause this shape of harmless pores and skin scarring. Stretch marks are typically common in Women due to the fact they’re frequently related to pregnancy. Men are prone to abrupt body adjustments as well during muscle building or weight gain.

Home Remedies for stretch marks

1) Turmeric

Turmeric is studied across the world for its various therapeutic uses. In Indian cooking Turmeric or Haldi as we call it in our language plays an important role. We also apply it to our skin during the auspicious ceremony before the wedding. However, there is no scientific evidence that it helps fade stretch marks. You may use it with any emollient for added skin benefits.

2) Argan oil

Argan oil contains extracts of the Argan tree. We use it in both cooking as well as a topical application. Applying argan oil improves skin elasticity and hydration levels. Argan oil contains natural phenols such as caffeic acid, tyrosol, and catechins. These natural phenols help impart anti-oxidation properties and improve blood circulation in the body. This helps to keep your skin healthy and may fade stretch marks gradually.

3) Olive oil

Olive oil is rich in vitamin E and can keep the skin moisturized and soften it. Additionally, studies have found it ineffective in reducing stretch marks. But you can use olive oil to keep your skin moisturized and improve skin health.

4) Sugar

We all have sugar in our homes and is a common ingredient in day-to-day life. Sugar helps in the exfoliation of the skin. Rubbing a sugar scrub on the skin will exfoliate the area. To do this:

1. Mix one cup of sugar with 1/4 cup of a softening agent, like almond oil or coconut oil, before mixing to the consistency of wet beach sand.
2. Add some lemon juice.
3. Scrub the mixture on the part of your body where the stretch marks are.
4. Repeat several times a week while in the shower, making sure to rub the mixture on for 8-10 minutes.

5) Cocoa Butter

The use of cocoa butter helps reduce stretch marks and I have seen that if used during and after pregnancy it makes the stretch marks disappear completely. The best time to use cocoa butter is at night, so massage it well into the skin and over a period of time, you will find the stretch marks reducing and fading away. Palmer’s Cocoa Butter Formula is one of the best cocoa butter lotions to buy on the market

6) Aloe Vera

Aloe vera is a plant that helps regenerate skin tissue and as such, it has miraculous healing properties. Take the fresh gel from the leaf and massage it onto the area with stretch marks and leave it on for 20-30 minutes. Do it daily and wash it off with tepid water.

7) Coconut Oil

Since stretch marks are scarring from skin damage, coconut oil might help heal the appearance quickly. Coconut oil reduces the time for wounds to heal. Applying virgin coconut oil to your stretch marks each day might take away some of their red appearances.